tag:blogger.com,1999:blog-72242470613323771772011-11-27T15:30:25.545-08:00Personal Training Studio that offers One-on-One Training, Semi Private Training, Small Group Training, Outdoor and Indoor Bootcamps as well as Nutritional Counselling.Gidget Ovsenekhttp://www.blogger.com/profile/05486721712539580708noreply@blogger.comBlogger41100tag:blogger.com,1999:blog-7224247061332377177.post-16951408270212103942011-10-19T10:28:00.000-07:002011-10-19T10:28:58.903-07:00<span class="Apple-style-span" style="background-color: black; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 11px; line-height: 14px;"><span class="Apple-style-span" style="color: #eeeeee;">Cottage Cheese Stuffed Eggs<br /><br />2 hard boiled eggs, chilled for at least an hour<br /><br />4 tsp salsa<br /><span class="text_exposed_show" style="display: inline;"><br />2 tbsp low-fat cottage cheese<br /><br />Rosemary &amp; ground black pepper to garnish<br /><br />1. Peel off shells &amp; cut into half. Discard yolks!<br /><br />2. Fill each egg half with 1/2 tablespoon of cottage cheese &amp; 1 teaspoon of salsa<br /><br />3. Sprinkle with herbs to taste.<br /><br />Optional: serve with a whole grain crispbread such a Ryvita.</span></span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7224247061332377177-1695140827021210394?l=gidgetovsenek.blogspot.com' alt='' /></div>Gidget Ovsenekhttp://www.blogger.com/profile/05486721712539580708noreply@blogger.com0tag:blogger.com,1999:blog-7224247061332377177.post-87162301692364145032010-02-24T15:59:00.000-08:002010-02-24T16:11:50.793-08:00<span style="font-family: Verdana, sans-serif;">Look and Feel GREAT this Spring and Summer..... it is just around the corner!</span><br /><br /><span style="font-family: Verdana;">A 12 week package will bring you right to the beginning of Spring.</span><br /><br /><span style="font-family: Verdana;">Contact me now to book your training spot, booking up quickly, many are getting Spring Fever!</span><br /><br /><span style="font-family: Verdana;">Feel free to check out my website for other programs available.</span><br /><br /><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_rrQ4vs2jhck/S4XAPAdOaMI/AAAAAAAAABQ/SAmFNKNFm1s/s1600-h/abs3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" kt="true" src="http://2.bp.blogspot.com/_rrQ4vs2jhck/S4XAPAdOaMI/AAAAAAAAABQ/SAmFNKNFm1s/s320/abs3.jpg" /></a></div><a href="http://www.newimagefitnessstudio.com/">http://www.newimagefitnessstudio.com/</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7224247061332377177-8716230169236414503?l=gidgetovsenek.blogspot.com' alt='' /></div>Gidget Ovsenekhttp://www.blogger.com/profile/05486721712539580708noreply@blogger.com0tag:blogger.com,1999:blog-7224247061332377177.post-88124241868586767262009-09-29T18:51:00.000-07:002009-09-29T18:51:45.161-07:00<span style="font-family: Verdana, sans-serif; font-size: large;">http://twitter.com/gidgetovsenek</span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7224247061332377177-8812424186858676726?l=gidgetovsenek.blogspot.com' alt='' /></div>Gidget Ovsenekhttp://www.blogger.com/profile/05486721712539580708noreply@blogger.com0tag:blogger.com,1999:blog-7224247061332377177.post-42961125287628419312009-09-29T14:42:00.000-07:002009-09-29T18:48:48.028-07:00<span style="color: black; font-family: verdana; font-size: large;">Now taking registration for Indoor Bootcamp!</span><br /><span style="color: black;"><br /></span><br /><span style="color: black; font-family: verdana;">Start Dates: Oct 27th to Nov 17th (4 weeks)</span><br /><span style="color: black;"><span style="font-family: verdana;">Nov 24th</span> <span style="font-family: verdana;">to Dec 17th (4 weeks)</span></span><br /><span style="color: black; font-family: Verdana;">Time: Tues &amp; Thurs's 6:15pm - 7:15pm</span><br /><span style="color: black; font-family: Verdana;">Location: Courtice</span><br /><span style="color: black; font-family: Verdana;">Cost: $130 + gst</span><br /><span style="color: #000099; font-family: Verdana;">Contact me to register and save your spot, spaces are limited.</span><br /><br /><a href="http://www.newimagefitnessstudio.com/">http://www.newimagefitnessstudio.com/</a><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7224247061332377177-4296112528762841931?l=gidgetovsenek.blogspot.com' alt='' /></div>Gidget Ovsenekhttp://www.blogger.com/profile/05486721712539580708noreply@blogger.com0